Swimming is a fantastic form of exercise, but perfecting your technique can take a lot of time and effort. It takes some considerable coordination to move your head, arms, and legs through the water with any degree of efficiency. Whether you’re honing your butterfly stroke or streamlining your freestyle, these YouTube channels can help you get better at swimming.
1. SwimUp
With the enormous selection of swimming content on SwimUp, you may learn how to enhance your freestyle, overcome exhaustion, and more. The channel, run by competitive swimming instructor Evgeny Lomtev, has a ton of resources for swimmers of all skill levels, whether you’re just starting out or attempting to go a few seconds quicker.
How to Swim More Quickly
In this video, you’ll discover how your head posture, arm stroke time, and even leg location affect your swimming pace. Contrary to popular belief, swimming faster doesn’t necessarily result from whaling your arms as hard as you can at the water. Sometimes using less force is preferable.
Swimming Freestyle: 5 Common Mistakes
Use these suggestions to fix your freestyle technique. Learn the importance of keeping your elbow high and how to pace your breathing properly. You can enhance many different approaches in a single short movie by using the drills that are provided to assist you fix these problems.
Best Advice for Ideal Technique for Freestyle Kicks
When it comes to kids swimming lessons technique, your arms justifiably receive a lot of attention, but kicking is also important. In this video, Lomtev demonstrates the proper type of kicking that can reduce water resistance and ease your swim.
2. Talents N’ Skills
With the help of the in-depth videos from Skills N’ Talents, practice rotation, breathing, and hand placement. The main goals of our swimming community are to have fun while swimming better.
Simple, Step-by-Step Swimming
When you swim smoothly, you can glide through the water more quickly and it also looks really cool. By eliminating any extra actions, the workouts in this video show you how to improve your swimming technique over time.
For Hands: Freestyle Swimming Instruction
In swimming, every little detail counts, and even something as simple as hand placement can impact your entire form. The technique for dipping your hands into the water and continuing your stroke smoothly is demonstrated in this video. To move forward, imagine using your hand like a paddle.
3. International Triathlon Union
The extensive channel of swim content on GTN includes beginner advice, swim drills, and trade secrets. This channel offers a ton of tips on improving your freestyle swim, including instruction from Olympian- and professional-level competitors.
5 Adult Beginner Swimming Tips!
It is absolutely feasible to learn to swim as an adult and even participate in competitions if you didn’t learn how to swim as a youngster. With the help of this video, you may learn how to pull yourself effectively, decrease drag, and breathe while rotating. The movie, which was both underwater and on land, gives a clear perspective of each exercise and its purpose.
How to Swim Without Sinking Your Legs
Swimmers frequently experience leg problems that cause them to sink into the water, which can add unnecessary drag. However, you may keep your legs higher by making a few small modifications to your head position and kick action.
4. SwimGym
The videos on SwimGym cover sculling drills, stroke timing, and other topics. SwimGym, a business run by qualified coaches and established by Olympic swimmer Johan Kenkhuis, provides instruction for athletes of all abilities.
The Advantages of Skeleton
Sculling, a quick back-and-forth action, can help you get a feel for the water and improve your swimming technique. After watching this little video, you can add front, back, mid, and combination sculls to your drill routine.
SWIMMING TECHNIQUE: Single Arm Freestyle
With this single-arm exercise, pay more attention to your stroke. In this video, you can evaluate your catch, posture, and general technique.
5. MySwimPro
On MySwimPro’s channel, everything from instructional material for beginners to training tips for dry land is covered. Fares Ksebati, a swim instructor, founded MySwimPro, a community and training app for swimmers.
Fins Training for Faster Swimming
Invest in a pair of fins to improve your swimming. This video offers a buyer’s guide to various fin kinds as well as advice on how to use them during workouts.
Consider a fitness tracker you can use in the pool when buying swimwear. A lot of the top Garmin smartwatches are suitable for swimming exercises, with the Garmin Swim 2 being one model in particular.
Six suggestions for improving open-water swimming comfort
Swimming in open water is very different from swimming in your bright, clear, and wave-free pool. You can lessen your anxiety about the open water by swimming with a friend and remaining in shallow water and near to the shore.
6. Skillful Swimming
With the help of the beneficial films on Effortless Swimming, you may enhance your breathing, swim more leisurely, and become a better athlete overall. The videos, which were created by championship-winning swim coach Brenton Ford, can assist swimmers from all walks of life in becoming quicker and more self-assured in the water.
Straighten up the front end (For A Smoother Stroke)
Ford ran seminars for hundreds of swimmers and discovered a pattern: if the stroke is set up improperly, it is more difficult to drive your arm through the water effectively. Ford demonstrates how to enter the water with your fingers first in this video to minimize drag. Your pace may change as a result of even these minute details.
Friday Feedback: Tighten This Up and Feel The Speed
For a practical illustration of swim instruction, view a video of stroke analysis. In this instance, you’ll discover how crucial it is to keep your posture in the water and avoid kicking too low, which causes drag. It turns out that using your glutes will help you maintain that position. If you’re trying to stop your legs from sinking, keep this in mind.
Aside: Make sure your camera is waterproof or water-resistant if you plan to record an underwater swim analysis video. Additionally, saltwater pools are more popular than ever, yet certain equipment that works perfectly in freshwater may malfunction in saltwater.
7. Swimvice
Work on your rotation, kick, and pretty much everything else with the help of Swimvice’s instructional videos. The videos on this channel, which is run by Coach Mandy, a seasoned triathlete and competitive swimmer, are interesting and full of good information.
Discover Rotation Through Freestyle!
Your body must rock side to side as you perform the freestyle technique, which at first may seem awkward and contradictory. In this video, Coach Mandy displays both the proper and improper forms while teaching you how to spin the appropriate number of times—neither too much nor too few. This brief 5-minute video can help you grasp appropriate freestyle rotation.
Two Quick Tips for Backstroke Technique!
The backstroke allows you to breathe, yet much technical work is still involved in this stroke. The exercise can be made simpler by relaxing your shoulders, according to this video’s advice.
Introduction to the Butterfly Technique!
With the help of this drill, you may learn to control the timing and rhythm of the butterfly technique. Anyone who wishes to get better at this stroke should practice this technique a lot.
